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INTERVIEW: Svenja Espenhahn and the Journey From Non-Runner to Ultra Running Star
1. How long have you been running? I started running around April 2016. Up until then, I rarely tried to run as I absolutely hated it and could not understand how people would love this sport. ...
INTERVIEW: Adrien Prigent, Champion Ultra Runderwearer™
We're proud that #Runderwearers all over the world wear our products, running chafe-free and in comfort; from jogging around the block to 100 mile Ultra Marathons. We recently had the chance to c...
What is chafing? Chafing is a friction-induced skin injury where the outer layer of skin (epidermis) is rubbed creating microscopic tears, exposing the skin layer below (dermis), which becomes red...
20 Top tips for a great marathon
Our top 20 tips for running a great marathon, including advice on training, nutrition, pacing and race day.
Marathon Heroes 2018 - Sharon Irving
The last of our Marathon Heroes for 2018, Sharon Irving is raining money for a charity close to her heart - Cancer Research UK. Here's Sharon's story...
Marathon kit checklist. Use our marathon kit list and make sure you pack and take what you need to complete your 26.2 miles.
2018 Marathon Heroes - Rebecca Foster
The third of our 2018 Marathon Heroes is Rebecca Foster, running the London Marathon to raise money for Sobell House Hospice.
How to Pick a Tri Suit - Features and Benefits to Look Out For
A look at the features and benefits to look out for when buying a tri suit
2018 Marathon Heroes - Liam McHugh
Liam McHugh is running the London Marathon this year to raise money for the Cystic Fibrosis Trust.
2018 Marathon Heroes - Rachel Ashton
In the first of our Marathon Hero features, this is Rachel's story of how and why she is raising money for the National Autistic Society by running the London Marathon.
We were really pleased to hear from Jill Thorburn, a GB endurance Rider, who gave us an update on a fantastic season for her and her horse Toby. It is fantastic that our products have really helpe...
So, you’ve signed up to do a marathon? There’s a huge number of training plans out there and by now, you’ll probably have decided on which one to follow. If you haven’t found one yet, try the Londo...
As a proud sponsor of the Maverick Race Series, all of us at Runderwear HQ are incredibly excited for their 2018 race series to officially kick off. We checked in with the Maverick Trail division t...