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10 Ways To Run a Faster Parkrun / 5k

10 Ways To Run a Faster Parkrun / 5k
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Here are 10 Ways to Run a Faster Parkrun (or regular 5k). A selection of different training suggestions, as well as other tactics to help you get that PB!

How to Spot the Symptoms of Dehydration When Running

How to Spot the Symptoms of Dehydration When Running
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Dehydration can affect anyone, but is of particular concern for runners during the summer months. These signs will help you recognise the symptoms in yourself or another runner.

INTERVIEW: Svenja Espenhahn and the Journey From Non-Runner to Ultra Running Star

INTERVIEW: Svenja Espenhahn and the Journey From Non-Runner to Ultra Running Star
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  1. How long have you been running? I started running around April 2016. Up until then, I rarely tried to run as I absolutely hated it and could not...

INTERVIEW: Adrien Prigent, Champion Ultra Runderwearer™

INTERVIEW: Adrien Prigent, Champion Ultra Runderwearer™
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We're proud that #Runderwearers all over the world wear our products, running chafe-free and in comfort; from jogging around the block to 100 mile Ultra Marathons.  We recently had the chance...

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2642 reviews
Stephanie Williams said: 20 mile run

20 miles in heavy rain. No blisters. Chuffed!

Elly Hills said: Comfy and practical

Possibly the most comfy underwear I own and would happily wear everyday except that I don’t run daily atm.

Hannah Fuller said: Marathon socks

Walked shine london marathon yesterday, no blisters. Fab socks. Will run in them too.

peter said: Hot

Very disappointing , very hot and end up with very sweaty netehr regions, they ride when you run and generally a poor purchase

Tracy Dove said: Runderful Runderwear!

I wore my Runderwear briefs for the first time today for the Winchester Half Marathon. They were superbly comfortable. I definitely recommend them!