News – Runderwear™

Advice

The build up to London Marathon
Runderwearer and friend of ours, Anthony Woodward, is continuing his build up to the London Marathon.  We are excited to continue sharing his thoughts in his build up to the big day! We caught up with Anthony this week as he builds...

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Six Star Finisher
After getting back from the 2018 Chicago Marathon Expo, Tania from Team Runderwear catches up with Lisa Nicole Atkinson on achieving her Six Star medal after completing the six Abbott World Marathon Majors (Berlin, Boston, Chicago, London, New York, and Tokyo).

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What is Chafing?
What is chafing? Chafing is a friction-induced skin injury where the outer layer of skin (epidermis) is rubbed creating microscopic tears, exposing the skin layer below (dermis), which becomes red, raw and irritated. Runners are more susceptible to chafing, along with other...

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