The Runderwear Blog

By Richard Edmonds In merino, running, winter

How Merino Running Underwear Will Help This Winter

April 07, 2020

The top five benefits of Merino running underwear; perfect for winter running with naturally anti-bacterial fibres and organically sweat-wicking properties.

By Richard Edmonds In goals, inspiration, runderwear, running

Runderwear Founders: 2020 Goals

January 01, 2020

Runderwear™ Founders, Rich & Jamie, reflect on 2019 and talk about their goals for the New Year.

By Rob Murray In advice, running, stop chafing

How to Stop Chafing When Running

December 09, 2019

How to stop chafing when running - it can be done! Just follow these 5 steps to make sure you wear the right chafe-free clothing, check the weather forecast and more...

By Skye Baxendale In racing, running, training

Understanding Age Grading In Running

October 25, 2019

What is age grading in running and how do you calculate it? Read more to discover how to measure your own run and to use the World Masters Athletics age grade calculator.