The Runderwear Blog

By Cleo Whelan In News & Reviews, runderwear, running, training 0 comment

Our new high waisted legging shorts have landed!

June 28, 2022

Our new High Waisted Legging Shorts are your summer essential. Designed by runners, for runners, our legging-style shorts have been made with our trusted seamless technology, giving a barely-there fit and next-level confidence for your run, gym or HIIT class. The shorts feature 2 built-in secure pockets and are also sweat and squat proof so perfect for any activity!

By Katie Reeves In advice, bra, runderwear, running, running bra 0 comment

How to keep your sports bra 'in shape'

June 21, 2022

You've finally found your perfect sports bra so don't jeopardise it by just chucking it in the wash! Like your trainers, your sports bra will wear out meaning caring for your sports bra is even more important. We've rounded up our top tips on how you should care for your sports bra to help keep it 'in shape!'

By Katie Reeves In advice, runderwear, runderwear size, running, running bra 0 comment

6 Sport bra myths we're here to bust!

June 14, 2022

Been told something that can't be true about your boobs or bra but you fall for it anyway? Don't worry, here at Runderwear we are committed and determined to bust those myths so you really know what's what! We've rounded up 6 common sports bra myths and busted them for you!

By Katie Reeves In advice, inspiration, marathon, runderwear, running 0 comment

Meet our ambassador running coaches

June 10, 2022

🏃‍♀️UK Coaching Week🏃‍♀️ 'UK Coaching' are the UK's leading charitable organisation for physical activity and sports coaches. This year they have launched their #Born2Coach campaign that aims to increase the coaching workforce by sparking peoples motivation and drive to become a coach,...

By Katie Reeves In runderwear, running, running bra, sports bra 0 comment

What types of sports bra are available?

June 07, 2022

Do you know the different types of sports bras available? At Runderwear we understand the world of sports bras can sometimes be confusing, but don't worry we are here for you discussing the types of sports bras and strap designs.

By Cleo Whelan In history, history of running, inspiration, jubilee, marathon 0 comment

Would ju-believe it! - 70 Years of landmark marathon moments

June 01, 2022

Queen Elizabeth II, our national treasure, has been the UK's head of state since 1952, when her father, King George VI passed away, making her the longest reigning monarch in the UK. To celebrate her majesty's 70 year record time in-post, we take a look at how Marathon running has changed over the years.

By Katie Reeves In runderwear, running, running bra, sports bra 0 comment

What makes a good sports bra?

May 31, 2022

Do we really know exactly what makes a good sports bra? Sports bras today have come a long way since the first was developed in 1977. With many features and components it can leave us feeling a little overwhelmed initially, so we will run through the 'anatomy' of sports bras to make sure you're an expert by the end!

By Katie Reeves In advice, fit, measure, runderwear, runderwear size 0 comment

Measuring your bra size

May 27, 2022

With reports of 80% of women wearing the wrong bra size, here at Runderwear we are determined and committed to getting you in the correct size. This is our guide on signs your bra is not the correct size and exactly how to measure yourself to ensure everyone can be supported, confident and comfortable.

By Skye Baxendale In advice, inspiration, News & Reviews, runderwear, running 0 comment

5 Reasons you get blisters: causes and treatments

January 26, 2022

Blisters develop to protect damaged skin and help it heal. They're mostly caused by friction, temperature, trainers and socks – however, there is one guaranteed solution...

By Rob Murray In advice, running 0 comment

How to stop chafing when running

December 09, 2019

How to stop chafing when running - it can be done! Just follow these 5 steps to make sure you wear the right chafe-free clothing, check the weather forecast and more...

By Skye Baxendale In running, training 0 comment

Understanding Age Grading In Running

October 25, 2019

What is age grading in running and how do you calculate it? Read more to discover how to measure your own run and to use the World Masters Athletics age grade calculator.

Menu

Men's Running

Running Underwear

Merino Wool Underwear

Running Socks

Apparel & Accessories

Women's Running

Running Underwear

Bras

Running Socks

Apparel & Accessories

Bras

Bra Size Finder

Running Socks

About Runderwear™

The Runderwear Difference

Training Zone

Team Runderwear™

Outlet

Blog

Our new high waisted legging shorts have landed!

How to keep your sports bra 'in shape'

6 Sport bra myths we're here to bust!

Meet our ambassador running coaches

What types of sports bra are available?

Would ju-believe it! - 70 Years of landmark marathon moments

What makes a good sports bra?

Measuring your bra size

5 Reasons you get blisters: causes and treatments

How to stop chafing when running

Understanding Age Grading In Running

“A true game changer”

Underwear of the Year

“You’ll feel a million pounds”

Official Bra & Underwear

Best Sports Bra for Running

“Breathable, Wickable and Chafe-Free”

“As comfy as they come”

“The best gift for runners”

Best Sports Bra

Menu

Blog

“A true game changer”

Underwear of the Year

“You’ll feel a million pounds”

Official Bra & Underwear

Best Sports Bra for Running

“Breathable, Wickable and Chafe-Free”

“As comfy as they come”

“The best gift for runners”

Best Sports Bra

We're behind you, mile after mile.

Get 10% off your first order

PLUS! Special offers, news and training advice

Free Delivery!

Chafe-Free Guaranteed

Don’t Run Off!

We're behind you,
mile after mile.