Festival of Running - Videos
Runderwear Festival of Running Videos
Two of our Training Experts have created videos to support you with your training.
Week 1 - Training with Tom Craggs
Tom Craggs, Road Running Manager at England Athletics has created a video introducing the 5k, 10k and half marathon Training Plans with top tips to help your training stay on track.
Week 1 - Pilates with Kate Cadbury
Kate Cadbury, our local pilates expert shares the first in a series of pilates classes, specifically created for those of you training for the Runderwear Festival of Running.
Week 1 - 5k, 10k & Half Marathon Race Leader Videos
Week 2 - Training Plan with Tom Craggs
Running Expert, Tom Craggs has created a video to support you with your training in week 2.
Week 2 - Nutrition with Barbara Cox
Nutrition Expert, Barbara Cox shares her top nutrition tips for runners.
Week 2 - 5k, 10k & Half Marathon Race Leader Videos
Week 3 - Training Plan with Tom Craggs
Here is the Week 3 Training Plan from our Running Expert, Tom Craggs.
Week 3 - Pilates with Kate Cadbury
Kate from Cadbury Pilates has created a running specific workout for Week 3.
Week 3 - 10k & Half Marathon Race Leader Videos
Week 4 - Training Plan with Tom Craggs
Here is the Week 4 Training Plan from our Running Expert, Tom Craggs.
Week 4 - Warm Up with Adam Dowsett
Here is our recommended pre-run warm up from Adam at AD Health.