The Runderwear Blog

By Courteney Leigh

Breast Cancer Awareness Month - Pink & Proud!

October 07, 2021

55,000 women and 390 men are diagnosed with breast cancer each year in the UK. That’s a stark statistic, but one that we’re determined to help combat in any way we can! That’s why Runderwear is excited to be raising vital funds...

By Simon Lilly

Best Anti-Chafe - Women's Ultra Light Running Shorts - Indybest Award Winner

July 02, 2021

In a new review of the best women's running shorts by Indybest, our new ultra-light women's running shorts were voted the Best Anti-Chafing Shorts. The Independent reviewer commented "These shorts feel unlike any other. They're incredibly thin and breathable". When designing these new shorts we carefully selected...

By Richard Edmonds

Celebration of Running!

June 22, 2021

Parkrun is on the horizon, running events are back in full swing and summer has just begun – it's time to get running! For many, parkrun is the first step to realising the joy of running. It represents a community, a spirit and everything...

By Courteney Leigh

Best Sports Bra for Running - Runners World

June 10, 2021

In a round up of the best sports bras for running by Runners World, both the Easy On Support Bra and Original Support Bra were classed as Top Picks. Best for Bigger Boobs - Runners World The reviewer commented "This Runderwear running bra is...

By Richard Edmonds

Autumn Marathon Season - Who's In?

June 08, 2021

It’s an exciting time with the gradual return of events in the UK! This autumn’s marathon season is set to be the most anticipated one yet, with many runners toeing the line for the first time in over a year. If you...

By Richard Edmonds

7 Marathons in 7 Days

June 07, 2021

Runderwear is a great supporter of mental health initiatives, which is why this month’s guest blog has been written by Kelvin Buchanan to highlight the incredible challenge he will be taking on to raise awareness for mental fitness. On June 13th, Myself and my...

By Richard Edmonds

Win Our Top 5 Running "Must-Haves"

May 20, 2021

Running is considered a simple sport. But whilst the sentiment that 'you only need a pair of trainers and some motivation' is true, there's a reason why most runners have over-spilling drawers of the latest tech; It’s simple - there are huge...

By Richard Edmonds

Best Types of Exercise for Addiction Recovery

May 20, 2021

Runderwear is a great supporter of mental health initiatives, which is why this month’s guest blog has been written by Jason Lewis to highlight how exercise can aid addiction recovery. Addiction recovery is one of the hardest things to go through. If...

By Richard Edmonds

#PledgeYourWay for the 20k in 2 Weeks Strava Challenge

May 19, 2021

The Runderwear Festival of Running was great for bringing us together and giving us a goal to aim for during lockdown, but we don’t want to stop there! That’s why we’re now challenging you to take on the Runderwear 20k in 2...

By Richard Edmonds

8 Triathlon Events to Get Excited About This Summer!

April 15, 2021

Here at Runderwear HQ we're so excited at the prospect of sporting events returning, so we've compiled a list of some of the Triathlon's that have caught our eye across the UK. Let us know on socials if you'll be taking part...

Runner wearing Runderwear kit at a Maverick running event

By Simon Lilly

8 Running Events to Get Excited About in May & June 2021

April 10, 2021

With running events slowly starting to appear around the UK, we’ve picked out some highlights that are exciting #TeamRunderwear. The team are all itching to get back out there with the running community across the UK. 1. Queen Elizabeth Park 10k @ Olympic Park,...

By Richard Edmonds

10 Ways To Run a Faster Parkrun / 5k

April 04, 2021

10 ways to run a faster Parkrun and a faster 5k. Here are Runderwear's selections of training and tactics to help you get your PB! Run faster with Runderwear™.

By Simon Lilly

Festival of Running Athletes - Meet Theo!

March 24, 2021

If you ask any runner what they love about the sport, most will mention the friendships they’ve formed and the support they receive from fellow runners. Thanks to social media and the likes of Strava, that camaraderie is stronger than ever and...

By Simon Lilly

Female Athletes Who Inspire Us

March 08, 2021

Here at Runderwear we are in awe of what so many extraordinary female runners have achieved throughout history. They have paved the way for future generations and broken down barriers of sexism within the sporting industry to fight for equality and legitimacy....

By Simon Lilly

Introducing the Festival of Running Participants

March 02, 2021

With just over four weeks to go until the Runderwear Festival of Running we thought it would be a great time for us to reach out and see how some of you are getting on in your training. As we’ve said before,...

By Courteney Leigh

Best Sports Bra - Easy On Running Bra - Indybest Award Winner

February 26, 2021

In a round up of the best sports bras by Indybest, the Easy On Support Bra was voted the Best Buy. The reviewers commented "Your boobs aren't going anywhere in this bra - quite frankly, they are more likely to escape from...

By Simon Lilly

Mental Health Mates

February 24, 2021

We’ve come a long way, mental health is discussed more openly than ever. But while this is an encouraging fact, the statistics are still bleak; 1 in 4 of us will suffer with poor mental health in our lifetime, with suicide being...

By Richard Edmonds

Festival of Running Expert Support

February 17, 2021

The Runderwear Festival of Running is much more than just a virtual race, it’s about the collective positivity of supporting one another between now and race weekend. That’s why Runderwear are providing you with an Expert Training Team, who will deliver exclusive...

By Richard Edmonds

Festival of Running Race Leaders

February 12, 2021

The Runderwear Festival of Running kickstarted this week, as promised our small team down in Dorset are with you every step of the way in the lead up to the event! That’s why we wanted to introduce you to the Team Runderwear...

By Simon Lilly

An Invitation to the Runderwear Festival of Running!

January 29, 2021

I'm Rich, CEO and Co-Founder of Runderwear and like you I have been running many miles during lockdowns to support both my physical and mental health. However not having races in the diary to challenge myself and meet with friends from the...

By Richard Edmonds

Kickstart Your Running Resolution

January 13, 2021

At the start of the month we shared our 2021 running goals with you, and many of you got in touch to let us know the exciting challenges you were taking on too. Now, nearly two weeks later, the weather has...

By Richard Edmonds

New Year, New Challenges

January 01, 2021

2021 couldn’t have come sooner, it’s the fresh start we all need. With a New Year comes the perfect opportunity to set new goals and challenges, so that’s what we’ve been doing here at Runderwear HQ! We’ve asked some of the team...

By Richard Edmonds

Advice for new runners

December 31, 2020

More people than ever are putting on their running trainers and taking to the streets for their share of endorphins while keeping active. That unbeatable feeling of getting out in the fresh air for a run, while pushing your body to achieve...

By Simon Lilly

Best Running Underwear & Socks Brand 2020

December 18, 2020

The 2020 Running Awards announced Runderwear as the 'Best Running Underwear & Socks Brand' in December 2020 during their video awards ceremony and on the Running Awards Twitter channel. This award is our pride and joy which we've been fortunate enough to win at...

By Richard Edmonds

12 Days of Christmas Giveaway

December 07, 2020

This December Runderwear are kick-starting the festivities with a HUGE 12 Days of Christmas giveaway! There are a massive 78 prizes up for grabs, so it really could be you this time. Plus, we’ve partnered up with some incredible brands to...

By Richard Edmonds

Gift Guide For Runners

December 03, 2020

With Christmas fast approaching, now is a good time to start thinking about gift ideas for the runner in your life. If you're struggling to find the perfect gift, Runderwear is here to help! To make things a little easier we’ve compiled a...

By Richard Edmonds

Runderwear™ Customer Bra Reviews

December 01, 2020

Hear some honest Runderwear bra customers as they test our Easy-On Support Bra and our Original Support Bras!

By Richard Edmonds

Runderwear Virtual 10 Mile Results!

November 30, 2020

Congratulations to everyone who completed the Runderwear Virtual 10 mile race yesterday! It was great to see so many of you getting out there! We loved reading your messages and posts on social media and seeing your results come through. It’s not...

By Simon Lilly

Runderwear #28DayChallenge

November 05, 2020

With 28 days of lockdown ahead, we've decided here at Runderwear HQ to set ourselves a team challenge to encourage us to keep active, get outdoors and support one another with a #28DayChallenge. Here's what we have pledged at Runderwear... Rich -...

By Skye Baxendale

10 Ways to Motivate Yourself to Run

November 02, 2020

Running is great… but whether you are a beginner, an elite or somewhere in between, you will experience a lack of motivation at some point, where you feel that running just isn’t as rewarding as it was. If you are feeling...