The Runderwear Blog

By Richard Edmonds In racing, triathlon

8 Triathlon Events to Get Excited About This Summer!

April 15, 2021

Here at Runderwear HQ we're so excited at the prospect of sporting events returning, so we've compiled a list of some of the Triathlon's that have caught our eye across the UK. Let us know on socials if you'll be taking part...

Runner wearing Runderwear kit at a Maverick running event

By Simon Lilly

8 Running Events to Get Excited About in May & June 2021

April 10, 2021

With running events slowly starting to appear around the UK, we’ve picked out some highlights that are exciting #TeamRunderwear. The team are all itching to get back out there with the running community across the UK. 1. Queen Elizabeth Park 10k @ Olympic Park,...

By Richard Edmonds In parkrun, training

10 Ways To Run a Faster Parkrun / 5k

April 04, 2021

10 ways to run a faster Parkrun and a faster 5k. Here are Runderwear's selections of training and tactics to help you get your PB! Run faster with Runderwear™.

By Simon Lilly

Festival of Running Athletes - Meet Theo!

March 24, 2021

If you ask any runner what they love about the sport, most will mention the friendships they’ve formed and the support they receive from fellow runners. Thanks to social media and the likes of Strava, that camaraderie is stronger than ever and...

By Simon Lilly

Female Athletes Who Inspire Us

March 08, 2021

Here at Runderwear we are in awe of what so many extraordinary female runners have achieved throughout history. They have paved the way for future generations and broken down barriers of sexism within the sporting industry to fight for equality and legitimacy....

By Simon Lilly

Introducing the Festival of Running Participants

March 02, 2021

With just over four weeks to go until the Runderwear Festival of Running we thought it would be a great time for us to reach out and see how some of you are getting on in your training. As we’ve said before,...

By Simon Lilly

Mental Health Mates

February 24, 2021

We’ve come a long way, mental health is discussed more openly than ever. But while this is an encouraging fact, the statistics are still bleak; 1 in 4 of us will suffer with poor mental health in our lifetime, with suicide being...

By Richard Edmonds

Festival of Running Expert Support

February 17, 2021

The Runderwear Festival of Running is much more than just a virtual race, it’s about the collective positivity of supporting one another between now and race weekend. That’s why Runderwear are providing you with an Expert Training Team, who will deliver exclusive...

By Richard Edmonds

Festival of Running Race Leaders

February 12, 2021

The Runderwear Festival of Running kickstarted this week, as promised our small team down in Dorset are with you every step of the way in the lead up to the event! That’s why we wanted to introduce you to the Team Runderwear...

By Simon Lilly

An Invitation to the Runderwear Festival of Running!

January 29, 2021

I'm Rich, CEO and Co-Founder of Runderwear and like you I have been running many miles during lockdowns to support both my physical and mental health. However not having races in the diary to challenge myself and meet with friends from the...

By Richard Edmonds

Kickstart Your Running Resolution

January 13, 2021

At the start of the month we shared our 2021 running goals with you, and many of you got in touch to let us know the exciting challenges you were taking on too. Now, nearly two weeks later, the weather has...

By Richard Edmonds In goals

New Year, New Challenges

January 01, 2021

2021 couldn’t have come sooner, it’s the fresh start we all need. With a New Year comes the perfect opportunity to set new goals and challenges, so that’s what we’ve been doing here at Runderwear HQ! We’ve asked some of the team...

By Richard Edmonds

Advice for new runners

December 31, 2020

More people than ever are putting on their running trainers and taking to the streets for their share of endorphins while keeping active. That unbeatable feeling of getting out in the fresh air for a run, while pushing your body to achieve...

By Richard Edmonds

12 Days of Christmas Giveaway

December 07, 2020

This December Runderwear are kick-starting the festivities with a HUGE 12 Days of Christmas giveaway! There are a massive 78 prizes up for grabs, so it really could be you this time. Plus, we’ve partnered up with some incredible brands to...

By Richard Edmonds

Gift Guide For Runners

December 03, 2020

With Christmas fast approaching, now is a good time to start thinking about gift ideas for the runner in your life. If you're struggling to find the perfect gift, Runderwear is here to help! To make things a little easier we’ve compiled a...

By Richard Edmonds

Runderwear™ Customer Bra Reviews

December 01, 2020

Hear some honest Runderwear bra customers as they test our Easy-On Support Bra and our Original Support Bras!

By Richard Edmonds

Runderwear Virtual 10 Mile Results!

November 30, 2020

Congratulations to everyone who completed the Runderwear Virtual 10 mile race yesterday! It was great to see so many of you getting out there! We loved reading your messages and posts on social media and seeing your results come through. It’s not...

By Simon Lilly

Runderwear #28DayChallenge

November 05, 2020

With 28 days of lockdown ahead, we've decided here at Runderwear HQ to set ourselves a team challenge to encourage us to keep active, get outdoors and support one another with a #28DayChallenge. Here's what we have pledged at Runderwear... Rich -...

By Skye Baxendale

10 Ways to Motivate Yourself to Run

November 02, 2020

Running is great… but whether you are a beginner, an elite or somewhere in between, you will experience a lack of motivation at some point, where you feel that running just isn’t as rewarding as it was. If you are feeling...

By Skye Baxendale

Mental Health For All - World Mental Health Day 2020

October 10, 2020

Mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. The months of lockdown have had a huge impact on us all, we thought it would be good to have an open conversation...

By Richard Edmonds

London Marathon - Your Way 2020

September 30, 2020

On Sunday 4 October there will be no mass start in Blackheath, no crowds lining the streets and no iconic landmarks. The 40th London Marathon will be different, but #The40thRace will still embody the spirit of the London Marathon - a day...

By Richard Edmonds

The Edmonds Family Ironman

August 06, 2020

Hey! It's Rich here, CEO of Runderwear. As mental health is so important, now more than ever, we are doing a family Ironman for Mental Health Research UK. Many of you know, as a family we completed the Runderwear 60 day challenge...

By Richard Edmonds

Essential Summer Running Kit!

July 21, 2020

Sun protection Step out in style while staying protected in these goodr sunglasses! Ok, give me your serious face? Good, I like that, now take a look at goodr’s world wide website, goodr.co.uk, and try and keep that serious face. See, it’s gone...

By Richard Edmonds

Summer Running – Advice and Top Tips From the Experts

July 13, 2020

Find the best summer running advice and top tips from special guests at England Athletics & British Athletics!

By Richard Edmonds

Black Lives Matter

July 06, 2020

Addressing Black Lives Matter One of the greatest things that I have experienced as a runner and as a fan of the sport is the strength it has to break down barriers. My heroes and the runners that I have shared...

By Rhiannon Duffin In News & Reviews

Runderwear™ Customer Brief & Boxer Reviews

June 30, 2020

Whilst we love reading all the positive reviews of our men's running underwear from Runner's World, Men's Fitness and more... it's our customer's opinions that mean the most to us. Our goal is for EVERYONE to be able to run in comfort! So we asked...

By Rhiannon Duffin In Advice, Training

10 Top Tips For Running in the Heat!

June 23, 2020

Advice for running in the heat... The summer months are upon us - here are a few tips to help you run in comfort as the temperature warms up.

By Richard Edmonds

Global Running Day 2020

June 03, 2020

To celebrate Global Running Day we take a look at Team Runderwear's running inspirations and their own personal stories behind running!

By Richard Edmonds

Your Sporting Must-Have - A Great-fitting Sports Bra!

June 01, 2020

What’s the big deal? Ever wondered if you actually need that sports bra and if you can get away with your old t-shirt bra or crop top instead? Read on to discover why buying a great-fitting sports bra could be one of...

By Richard Edmonds

Meet Our Runderwearers!

April 08, 2020

Celebrating 'Get To Know Your Customer Day' we've decided to highlight some of our most loyal customers who, just like you, are advocates of Runderwear™. Following a brief Q&A, here's what our Runderwearers had to say... Phil Hanson "Very comfortable and practical"...