The Runderwear Blog – Runderwear™

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2022 Running Resolutions

Goal setting is an important part of Runderwear’s culture, it’s how we maintain motivation to improve as a company and as individuals. Which is why, as a team, we set annual running resolutions in the hope of keeping each other on track and accountable...

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The Gift of Running
To us, as a small team, the biggest gift of all this festive season is running. From the moments of clarity, where it’s just us and the trails, to the community we get to be a part of – running really is the gift that keeps on giving!

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Runderwear 28 Day Challenge | 2021
The Runderwear 28 Day Challenge is back!  In November 2020 we launched a 28 Day Challenge to keep us motivated during the winter lockdown. This year, we're bringing it back bigger and better than ever, to finish the year as strong as...

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Celebration of Running!
Parkrun is on the horizon, running events are back in full swing and summer has just begun – it's time to get running! For many, parkrun is the first step to realising the joy of running. It represents a community, a spirit and everything...

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Best Sports Bra for Running
In a round up of the best sports bras for running by Runners World, both the Easy On Support Bra and Original Support Bra were classed as Top Picks. Best for Bigger Boobs - Runners World  The reviewer commented "This Runderwear running bra is...

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Autumn Marathon Season - Who's In?
It’s an exciting time with the gradual return of events in the UK! This autumn’s marathon season is set to be the most anticipated one yet, with many runners toeing the line for the first time in over a year. If you...

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7 Marathons in 7 Days
Runderwear is a great supporter of mental health initiatives, which is why this month’s guest blog has been written by Kelvin Buchanan to highlight the incredible challenge he will be taking on to raise awareness for mental fitness.  On June 13th, Myself and my...

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Win Our Top 5 Running "Must-Haves"
Running is considered a simple sport. But whilst the sentiment that 'you only need a pair of trainers and some motivation' is true, there's a reason why most runners have over-spilling drawers of the latest tech; It’s simple - there are huge...

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Best Types of Exercise for Addiction Recovery
Runderwear is a great supporter of mental health initiatives, which is why this month’s guest blog has been written by Jason Lewis to highlight how exercise can aid addiction recovery. Addiction recovery is one of the hardest things to go through. If...

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Runderwear Festival of Running 2021
If you ask any runner what they love about the sport, most will mention the friendships they’ve formed and the support they receive from fellow runners. Thanks to social media and the likes of Strava, that camaraderie is stronger than ever and...

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Female runner running in Dorset
Here at Runderwear we are in awe of what so many extraordinary female runners have achieved throughout history. They have paved the way for future generations and broken down barriers of sexism within the sporting industry to fight for equality and legitimacy....

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Mental Health Mates group out walking
We’ve come a long way, mental health is discussed more openly than ever. But while this is an encouraging fact, the statistics are still bleak; 1 in 4 of us will suffer with poor mental health in our lifetime, with suicide being...

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Festival of Running Expert Support
The Runderwear Festival of Running is much more than just a virtual race, it’s about the collective positivity of supporting one another between now and race weekend. That’s why Runderwear are providing you with an Expert Training Team, who will deliver exclusive...

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Festival of Running Race Leaders
The Runderwear Festival of Running kickstarted this week, as promised our small team down in Dorset are with you every step of the way in the lead up to the event! That’s why we wanted to introduce you to the Team Runderwear...

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New Year, New Challenges
2021 couldn’t have come sooner, it’s the fresh start we all need. With a New Year comes the perfect opportunity to set new goals and challenges, so that’s what we’ve been doing here at Runderwear HQ! We’ve asked some of the team...

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Advice for new runners
More people than ever are putting on their running trainers and taking to the streets for their share of endorphins while keeping active. That unbeatable feeling of getting out in the fresh air for a run, while pushing your body to achieve...

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The Running Awards Event Photo
The 2020 Running Awards announced Runderwear as the 'Best Running Underwear & Socks Brand' in December 2020 during their video awards ceremony and on the Running Awards Twitter channel. This award is our pride and joy which we've been fortunate enough to win at...

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