It's been almost a week since the Lionesses won the UEFA Women's EURO 2022 and we’re still riding the wave of emotions that came with such a monumental occasion! The pure joy and elation on Chloe Kelly’s face as she whirled her shirt above her...

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In this episode, we're talking about summer running – from top tips to staying cool and safe to the best kit to help you prepare for the heat. 

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  Runderwear Marathon Training Series Over the coming weeks and months we’ll be following the journey of four runners of all different abilities, as they train and prepare for their autumn marathons. Each week we’ll focus on a different topic relevant to...

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  We know how important a correctly fitted and supportive sports bra is, so that’s why we created our Energize (previously known as the ‘Original’), and Power (previously known as the ‘Easy On’) running bras. However, we also understand that all boobs...

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We know so many of you love our bras so fear not, they are here to stay – we too love them just the way they are. 

But at the same time, we wanted to empower and celebrate some of our breastest of friends, so we gave them a little re-naming ceremony, along with some fresh photoshoot indulgence! We really wanted to speak to why you use our bras, what they actually do for our happy customers.

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An introduction explaining what we'll be setting out in the next 12 weeks of marathon buildup, from training prep to nutrition and must-have running kit.

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The marathon is the ultimate road-runners race – it’s 26.2 miles of unrelenting battle, both physically and mentally. But that’s what our team are all about, taking on challenges and relishing in the runners high when we achieve them, and we know...

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Runderwear Ambassador Raydi Cham an Indonesian ultra-trail runner based in Malaysia. Raydi found his love of trail running initially through mountaineering and it’s now become the foundation of his active life and a huge part of his identity. Raydi is taking on PDA in Val d'Aran by UTMB-  55-kilometre race with 3,300 meters of elevation gain and 3,700 meters of elevation loss through Naut Aran’s mountains.

 

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We are so excited to introduce you to the newest member of our Ultra Light family, drum roll please... the Ultra Light running socks. Our new Ultra Light socks have been designed and tested by runners, for runners, making them the perfect choice for your next run whether it’s a local Park Run or an ultra-marathon.

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Runderwear Marathon Training Series Over the coming weeks and months we’ll be following the journey of four runners of all different abilities, as they train and prepare for their autumn marathons. Each week we’ll focus on a different topic relevant to marathon...

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Our new High Waisted Legging Shorts are your summer essential. Designed by runners, for runners, our legging-style shorts have been made with our trusted seamless technology, giving a barely-there fit and next-level confidence for your run, gym or HIIT class. The shorts feature 2 built-in secure pockets and are also sweat and squat proof so perfect for any activity!

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Long Course Weekend (LCW) is the biggest multi-sport festival (swimming, running, and cycling) in Europe, held in the picturesque Pembrokeshire, Wales from Friday 1st July to Sunday 3rd July 2022. This unique event lasts 3 days and caters for athletes of all...

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You've finally found your perfect sports bra so don't jeopardise it by just chucking it in the wash! Like your trainers, your sports bra will wear out meaning caring for your sports bra is even more important. We've rounded up our top tips on how you should care for your sports bra to help keep it 'in shape!'

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Find the best summer running advice and top tips from special guests at England Athletics & British Athletics!

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Advice for running in the heat... The summer months are upon us - here are a few tips to help you run in comfort as the temperature warms up.

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Been told something that can't be true about your boobs or bra but you fall for it anyway? Don't worry, here at Runderwear we are committed and determined to bust those myths so you really know what's what! We've rounded up 6 common sports bra myths and busted them for you!

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🏃‍♀️UK Coaching Week🏃‍♀️ 'UK Coaching' are the UK's leading charitable organisation for physical activity and sports coaches. This year they have launched their #Born2Coach campaign that aims to increase the coaching workforce by sparking peoples motivation and drive to become a coach,...

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Do you know the different types of sports bras available? At Runderwear we understand the world of sports bras can sometimes be confusing, but don't worry we are here for you discussing the types of sports bras and strap designs. 

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Queen Elizabeth II, our national treasure, has been the UK's head of state since 1952, when her father, King George VI passed away, making her the longest reigning monarch in the UK. To celebrate her majesty's 70 year record time in-post, we take a look at how Marathon running has changed over the years.

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Meet our Bra Fit Guide - this is your ultimate checklist to make sure your new Runderwear bra fits correctly and comfortably. We'll cover how the underband, hook and eyelets, cups and straps should sit for the ultimate level of support for your run.

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Do we really know exactly what makes a good sports bra? Sports bras today have come a long way since the first was developed in 1977. With many features and components it can leave us feeling a little overwhelmed initially, so we will run through the 'anatomy' of sports bras to make sure you're an expert by the end!

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With reports of 80% of women wearing the wrong bra size, here at Runderwear we are determined and committed to getting you in the correct size. This is our guide on signs your bra is not the correct size and exactly how to measure yourself to ensure everyone can be supported, confident and comfortable.

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It's the things you don't see that make the difference. Those are the things that set you apart, that give you a hidden advantage.  We spoke to some runners like you, to see what their hidden advantage is...     Having my support...

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Looking after your skin is what we're all about. We look after the skin you don't see and LifeJacket looks after the skin you do see. Read the essential guide to skin protection for runners to find out more.

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Seamless is the foundation of Runderwear. No nonsense, no distractions and most importantly, no chafing. It’s what we’ve always done and it’s what we’ll always will do. Seamless is superior for many reasons, but what exactly is seamless? And why does it benefit runners?

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Maverick Race, the event we look forward to the most as a team! There’s something addictive about the sense of community you find at a Maverick Race, building relationships with runners who share your passion. This weekend was a special one for us as the event was in the New Forest – right on our doorstep!

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Blisters develop to protect damaged skin and help it heal. They're mostly caused by friction, temperature, trainers and socks – however, there is one guaranteed solution...

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Goal setting is an important part of Runderwear’s culture, it’s how we maintain motivation to improve as a company and as individuals. Which is why, as a team, we set annual running resolutions in the hope of keeping each other on track and accountable...

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For the runners who love to get out on the roads and see where they take them, one step at a time. Mornings, evenings, weekdays, weekends - the all-rounders.

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