Advice

10 Tips to Run a Faster Parkrun

By Rob Murray In advice, goals, inspiration, runderwear, running 0 comment

10 Tips to Run a Faster Parkrun

January 31, 2020

Parkrun is enjoyed all over the world and allows millions of people to enjoy a free, timed run on a weekly basis. The thing we love most about parkrun at Runderwear HQ is its inclusivity - everybody is welcome! People turn up at 9am on a...

How to Stop Chafing When Running

By Rob Murray In advice, running, stop chafing 0 comment

How to Stop Chafing When Running

December 09, 2019

How to stop chafing when running - it can be done! Just follow these 5 steps to make sure you wear the right chafe-free clothing, check the weather forecast and more...

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