The Runderwear Blog

By Katie Reeves In advice, fit, measure, runderwear, runderwear size

MEASURING YOUR BRA SIZE

May 19, 2022

With reports of 80% of women wearing the wrong bra size, here at Runderwear we are determined and committed to getting you in the correct size. This is our guide on signs your bra is not the correct size and exactly how to measure yourself to ensure everyone can be supported, confident and comfortable.

By Skye Baxendale In advice, inspiration, News & Reviews, runderwear, running

5 Reasons You Get Blisters: Causes and Treatments

January 26, 2022

Blisters develop to protect damaged skin and help it heal. They're mostly caused by friction, temperature, trainers and socks – however, there is one guaranteed solution...

By Rob Murray In advice, running

How to Stop Chafing When Running

December 09, 2019

How to stop chafing when running - it can be done! Just follow these 5 steps to make sure you wear the right chafe-free clothing, check the weather forecast and more...

By Skye Baxendale In running, training

Understanding Age Grading In Running

October 25, 2019

What is age grading in running and how do you calculate it? Read more to discover how to measure your own run and to use the World Masters Athletics age grade calculator.

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MEASURING YOUR BRA SIZE

5 Reasons You Get Blisters: Causes and Treatments

How to Stop Chafing When Running

Understanding Age Grading In Running

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Underwear of the Year

“You’ll feel a million pounds”

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Best Sports Bra for Running

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Best Sports Bra

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Blog

MEASURING YOUR BRA SIZE

5 Reasons You Get Blisters: Causes and Treatments

How to Stop Chafing When Running

Understanding Age Grading In Running

“A true game changer”

Underwear of the Year

“You’ll feel a million pounds”

Official Bra & Underwear

Best Sports Bra for Running

“Breathable, Wickable and Chafe-Free”

“As comfy as they come”

“The best gift for runners”

Best Sports Bra

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