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    Our Running Goals 2018

    Our Running Goals 2018
    Posted on
      Here at Runderwear HQ we practise what we preach.  We are a group of runners who are out every weekend at the same races you are, trying to get...

    5 Reasons to choose Merino

    5 Reasons to choose Merino
    Posted on
    Hello,This week we took delivery of our Merino range of Runderwear.  We first launched this in November and were so pleased with its success.  We just wished we had more...

    Top 3 Places to Run

    Top 3 Places to Run
    Posted on
    Today I went for a run.  Nothing too unusual about that.  But I did think how incredible the views were - even more so than usual.  This morning I was...

    Review from Writer - Alan Newman

    Review from Writer - Alan Newman
    Posted on
    REVIEW OF PRODUCT – RUNDERWEAR BRIEF – A SEAMLESS TRANSITIONBack in the day men wore the ubiquitous jock strap for virtually all physical activity. They were basically a pouch supported...

    Interview - Team GB's Andy Maud

    Interview - Team GB's Andy Maud
    Posted on
    Andy Maud after winning the Great Ireland Run 10km Road Race representing a Commonwealth Select Team.   Before I started designing and developing the best technical performance underwear in the...

    What are Superfoods?

    What are Superfoods?
    Posted on
      Superfoods.  We often talk about them but do we really know what they are and how we can add them into our diets?  We have teamed up with our...

    European Champion Review

    European Champion Review
    Posted on
      We were really pleased with a recent review by European Triathlon Champion Indie Lee.  It is so good to hear Runderwear is helping her achieve her training and racing...

    Dee Caffari MBE - Endurance Race

    Dee Caffari MBE - Endurance Race
    Posted on
    Recently we were approached by Dee Caffari and her team for help and support on their recent Three Peaks Sail 4 Cancer Challenge. The Three Peaks Yacht Race is one...

    Why choose Runderwear?

    Why choose Runderwear?
    Posted on
      Here we explain why we feel Runderwear can help you stay more comfortable and chafe-free when running: Ease of use / Practicality The Runderwear range is the best performance...

    Simply Runderful and Runderwear

    Simply Runderful and Runderwear
    Posted on
    We are really excited to announce our support of Marina Ranger and Lucja Leonard who will be running across the Netherlands wearing only Runderwear! To support the girls we have...

    Why Run?

    Why Run?
    Posted on
    I am a runner. I am a real runner my friends would now say. “What exactly does that mean?” I ask them. “You wear Lycra, you go to races, and...

    The Art of Tapering

    The Art of Tapering
    Posted on
      Marathon training is really hard.  You have done long runs, tough interval sessions and plenty of hill runs.  When the time to taper comes it is a welcome relief after...

    7 Deadly Sins of the Marathon

    7 Deadly Sins of the Marathon
    Posted on
    A lot can happen in 26.2 miles.  Looking back on my first Marathon I can pinpoint what went right and what went wrong.  The main thing to think about is...

    3 Ways to stay Chafe Free

    3 Ways to stay Chafe Free
    Posted on
    Hello,  If you are a runner or exercise enthusiast, chances are at some point you have experienced chafing.  Rubbing on the skin thats causes chafing is extremely common but do...

    An Extreme Footrace Through Arctic Sweden

    An Extreme Footrace Through Arctic Sweden
    Posted on
    We were recently contacted by a friend, Jenny Davis, who alongside a friend was aiming to run 230km ultra marathon in SNOW in SWEDEN! Our first reaction was obviously -...

    Why did we start Runderwear?

    Why did we start Runderwear?
    Posted on
      Jamie and I met at Loughborough University. We were put on the same corridor in our Halls and instantly became friends as we were incredibly enthusiastic about sport. I...

    5 Track races not to miss in 2016

    5 Track races not to miss in 2016
    Posted on
    Athletics.  The purest sport.  I fell in love with the sport at a young age and there is nothing better than watching it live.  Watching racing on the track has...

    5 of the best running races in 2016

    5 of the best running races in 2016
    Posted on
      Last year was an exceptionally fun year racing for me, I became adventurous and ran abroad more regularly. I ran in Malta, Spain, Germany & France chasing the London...

    Running across the Pyrenees

    Running across the Pyrenees
    Posted on
    In August 2015, Sophie, who many of you will have met as the smiling helpful wonderfully funny girl who works with us at all of our events, ran the GR11...

    Run Shopping Run

    Run Shopping Run
    Posted on
      I'm a hopeless competitor. Give me any situation and I can see a way to crown a winner. Mind you, most of the time the other competitors have no...

    Stop London Marathon Sulking

    Stop London Marathon Sulking
    Posted on
    I remember very clearly the confusion I felt at my friend's jealousy of those running the London Marathon. She'd not got a place and would've given anything to join them,...

    Top 5 Gross Things Every Runner Should Learn

    Top 5 Gross Things Every Runner Should Learn
    Posted on
    Running isnt pretty. You huff and puff until youre beetroot red and soaked through with stinky sweat and the occasional tear. Unfortunately, it seems to get worse. The more Ive...

    Scared to Safety when Running at Night!

    Scared to Safety when Running at Night!
    Posted on
      It’s something, certainly as a female who runs on her own in the dark, I’ve acknowledged but always tried to not think about. You hear warnings and horror stories...

    Have Fun and Run on Bonfire Night!

    Have Fun and Run on Bonfire Night!
    Posted on
      Unless I have someone breathing down my neck, screaming instructions, I find intervals hard. I’m sure I’m not alone. They hurt! And when you know that, it’s difficult to...

    Choosing your friends

    Choosing your friends
    Posted on
    It seems to have been the only reasonable explanation to my non-running friends as to why I wanted to run an ultra-marathon. “I’ve fallen into a bad crowd”, I explained...

    Sleeping Through the Extra Hour

    Sleeping Through the Extra Hour
    Posted on
    I’m tired. It’s simple as that.   It’s that time of year again when darkness seems to creep up on us. We go to work and return in the dark,...

    The Art of being a Pacemaker

    The Art of being a Pacemaker
    Posted on
      I’ve never been one for number watching. My PBs are simple rewards for gradually becoming a better runner. I’ll run on feel, rather than tirelessly calculating splits and squeezing...

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performance underwear
★ Read Our Reviews

Let customers speak for us

1608 reviews
Kelly W said: Fantastic

I tried these tonight and it felt like I wasn’t wearing anything. Super comfy, lovely fit. I can’t recommend highly enough

Amy Henderson said: Amazing! No more adjusting needed!

These are genuinely fantastic. They're more expensive than I'd normally pay but they're absolutely worth it. I normally have to "re-adjust" my underwear every few minutes but not at all with these. Can't even notice you're wearing them and they're very comfy. So so worth the money. I'm definitely going to invest in more pairs.

Jackie Miles said: Runderwear briefs and socks

Runderwear briefs are amazing, really comfy, no movement and no chaffing. Would never run in anything else and I definitely recommend these. I also purchased socks, also brilliant, love them to bits.

Phil Clarke said: Great Running Beanie

I have struggled for years to find a light weight hat to run in as I found all other’s just too warm. My only ask was something to protect me against rain and snow as being bald was a really issue! But hey presto here we have a lightweight beanie here that’s a great fit and stopped my head freezing. Having the little pocket in the back also meant I could carry a card and money for those late night runs should I get lost

Joanne Campbell said: Very happy

Bought for husband who is training for his first marathon. He is very happy with them, so much so that upon returning from his first long run in them he asked me to order another pair. He reported no chafing and said that they were very comfortable to run in. They seem to wash well too.